Category: Photography

The Benefits of Massage Therapy on the Body

Massage therapy is an alternative medicine that has been gaining in popularity at a rapid rate. The field of massage therapy has not only grown in size but also in the availability of therapists, massage studios and clinics that offer massage. There is no question that most people would love to get a massage. What people don’t realize about massage is that it not only feels good and relaxes the body, mind and spirit, but it actually is healing to the body, muscles and soft tissues.

Massage therapy dates back to the B.C. era to ancient civilizations such as Greek, Roman, Indian, Chinese, Japanese, Egyptian and Mesopotamian. Now massage is all over the world. In China massage is considered part of their primary healthcare and is taught in medical schools. Massage therapy was introduced to the U.S. in the 1800’s. However its progression in the American medical scene has been slow and rocky. Throughout the early 1900’s massages influence decreased due to technological advancements in medicine, however massage regained its reputation in the early 60’s and 70’s as professional athletes began to use massage therapy within their health routine. One huge deterrent for massage therapy as an alternative medicine and as a profession was the unsavory characters that used massage therapy to advertise sexual services.

Buying and selling sex or sexual services is illegal in the U.S. and several other countries. Therefore using the cover of massage therapy, massage parlors offer sexual services after the purchase of a massage. For a while massage had become infamous for this type of service, which damaged its reputation. Overtime, true masseurs slowly but surely regained the reputation of massage therapy as a therapeutic healing treatment.

Now massage is a huge industry with thousands of schools, clinics, and therapeutic work settings as well as licensing and credentialing within each state. Even though massage parlors still exist, their presence remains largely in the seedy hoods and ghettos. Today when you mention massage therapy people don’t think of sexual favors but rather a relaxing and pleasing experience. Massage therapy has recovered its respect as a healing art through manipulation of the body and muscle tissue.

The average person would tell you that massage therapy involves rubbing the body with lotion or cream that is relaxing and feels good. This interpretation of massage, although correct in layman’s terms doesn’t explain what massage therapy is or how it affects the body. Massage therapists manipulate the soft tissues of the body to enhance function, promote relaxation, reduce muscle spasms, pain and inflammation, reduce nerve compression, decrease myofascial trigger points, increase range of motion and joint flexibility, reduce blood pressure, improve posture, calm the nervous system, and improve circulation.

Massage involves manual manipulation of the soft tissue through pressure, tension, motion, and vibration. Based upon specific patient problems will determine the areas that a massage therapist will work on. Techniques can be applied through the hands, fingers, elbows, knees, forearm, or feet depending upon the type of massage. As well as determining the specific tissue to target whether it be a muscle, tendon, ligament, skin, joint, connective tissue, lymphatic vessels or organ. There are numerous types of massage techniques. Some of the common massage techniques include Ayurvedic, deep tissue, sports massage, myofascial release, trigger point therapy, reflexology, medical massage, Swedish massage, stone massage, Thai massage, and shiatsu. In addition to the techniques, there are several different strokes that massage therapist must use such as effleurage, petrissage, tapotement, mobilization, trigger point therapy, neuro-muscular, manual lymphatic drainage and manual traction.

Although massage is considered a complementary and alternative medicine (CAM), it is becoming increasingly part of the medical world. Massage has a variety of settings including health clubs, health clinics, doctor offices, private offices, nursing homes, sports facilities and hospital settings. Massage therapy is used in conjunction with several other medical professions such as chiropractic, acupuncture, physical therapy, personal training and sports trainers.

Whatever the reason you get a massage, it is a great therapeutic modality to relieve stress, tension, anxiety, headaches, neck pain, back pain and several other physical or mental problems. If you haven’t experienced a massage yet then its time you had one. Many people include massage in their health regimen because it not only has positive effects on the body but on the mind and spirit as well. As your friends for recommendations of a therapist near you!

Tips and Tricks For Friends and Family Photography

When you first get a new compact digital camera, the first pictures that you take are likely to be of family or friends. Regardless of how these photos turn out, they will have a very personal meaning that can grow over time. Precious memories that are preserved in photos have the potential to bring out certain emotions in us as we remember the people that we care about and the memories that have helped to shape our lives. Even though friends and family are the subjects that we tend to photograph the most often, they can at times be difficult to photograph well. The following tips can help you to take great pictures of your friends and family that will help you to preserve all of your most precious memories:

  • Take pictures of people at their best. Even though we all want to look our best in a photograph, this isn’t always possible. On the other hand, the photographer shouldn’t have to flatter their friends and family by making them appear better than they actually are, but the photograph should do them justice and depict who they really are. In order to produce some great photographs of people, it is important to think about your photo opportunities ahead of time. Think about what you want the photo to portray. You want your photos to appear natural and accurately depict the personalities of your friends and family.
  • Practice expressing personality in your photographs. Within someone’s face, you can see many aspects of their personality. Learn to hone in on certain gestures or expressions that accurately reflect the person that you are photographing. However, you shouldn’t forget about the other elements in the family photograph that can also bring out more of your friend or family member’s personality as well. From their clothing, their hairstyle, their composure, or their environment, there are many things about people which can help to make great photographs. It helps if you can decide ahead of time what aspect of a person’s personality you would like to depict, then wait for the moment to strike.
  • Allow for a relaxed atmosphere, and keep the people that you are photographing relaxed. People are more comfortable and relaxed in their own homes or environments where they frequently visit. Even the friends and family members that you are most accustomed to can get a little nervous when you have a camera in your hand, so it is important to keep people as relaxed as possible. Before taking photographs of friends and family, get all of the technicalities out of the way ahead of time. Make sure that your camera is on the correct settings so that you don’t have to deal with this during your photo session. Decide on your lighting and angles beforehand as well. The more confident that you appear to be, the less nervous they will be as well. When you are taking pictures, talk to them, try to make them laugh sometimes, this can help break the ice and also allows for some great photographs of your family and friends.

The Secret to Magnificent Portrait Photographs

As reproducing portraits from photographs has gained momentum, there has been a rush for getting portrait photographs shot. Hand over a camera to any person and he will surely come out with some or other photograph. But do you really want this mediocre photograph to be transformed into a portrait of yours. No! Portrait is a life long treasure, which will live on to be seen even by your grandchildren. So pose your best for a portrait photograph and above all get the best photographer to shoot you.

What creates an outstanding portrait photograph? That is a difficult question and not many top photographers will be ready to divulge their secret. Experts have listed a few important guidelines for the beginners who would like to make a career in the field of portrait photography.

In order to produce outstanding portraits, the first thing to do is to make your basics very strong. There are basic techniques of photography. Create a mastery over these techniques, one at a time, and you are heading towards your goal; i.e. becoming a good portrait photographer. How far does the presence of a studio, equipments, and the technical resources help? Yes, these are helpful, but their absence will not completely mar the new artist’s efforts.
Copying the style of top portrait photographers. In any other setting, this would have been unacceptable. Nevertheless, here you can take inspiration from the excellent portraits of photographers. Watch the basic techniques that they have utilized and then build on this foundation a style of yours.

A good understanding of what a portrait is will be very important. Portrait is a likeness of a person, with particular emphasis on the face of the subject. A good portrait sees through the external face of the subject as to what story it tells. This is known as depicting the subject’s character on the portrait. A good rapport with the person to be filmed will allow the portrait photographer to have a sound understanding of his character and thus ably reproduce likeness in the picture.

Portrait photography is thus not a mechanical task. It involves skill and a clear understanding of human nature. It is just like breaking into a topic with friends. Raise a few topics for discussion between you and the subject. There will surely be one topic in which both of you have an interest. The idea is to break ice between you and the subject. An affinity to subject makes him more relaxed and thus prepares him for a more natural pose.

Start right away as soon as this relaxed mood is brought about. Shoot a multitude of pics. This is no rule but presents you with more choice. Your subject need not be formally dressed (except when the setting needs to depict strength and authority). In fact, casual dressing creates a more natural photograph for portraits. To say ‘cheese’ is not customary while taking a portrait photograph. Many good photographs with no smiling faces have their own mysterious charm.

To summarized, there are no set rules in the field of portrait photography. Being sensitive to the subject and the environment, keeping the basics intact and developing ones own style; these are three steps to becoming a top portrait photographer.

For information on a Vancouver photographer click here.

Family Photography Tips

Family photography may at first glance appear to be one of the easiest genres to ‘get right’ but that very familiarity with your subjects can present problems for you as a photographer. In order to make good and impactful photographs you have to be distant from your subject matter yet be empathic.

With this in mind you will be identified by members of your own family as ‘the official photographer’ due to your obvious interest in photography. family get together’s will present themselves as perfect opportunities to capture family portraits whether individual or a large generational picture.

However, when you get out your camera, some of your family may groan and run for the door to escape. But don’t give up! Getting a fantastic picture of your family doesn’t have to be a painful experience for either you or your subjects, especially if you put a few simple photo tips to use.

Posing Techniques When Photographing Your Family

Firstly, try to position everyone so that their heads are close together. This usually helps to make everyone look extra friendly and happy. You should, if possible also try to plan what your family are wearing for their photograph. This may not always be possible for a big family gathering but if you could advise your family before the day to wear bright solid colours rather than vivid patterns which pull the viewers eyes away from the subject.

For a Great Family Picture, Keep Things Simple

Try to put all your creative effort into photographing the one main subject ie. the group. You can take lots of extra informal shots of your family as the mill around. Take plenty of additional photos, so don’t worry about including everybody and everything in one picture. If you put too much stuff in your photo it will look messy. The best option is to keep things as simple as possible. Try to crop as you frame, meaning don’t have lots of extraneous information cluttering up the viewfinder. You will soon get the hang of this. You just need to be aware of your field of view and not be sloppy allowing trees and buildings etc to dominate the scene rather than the actual subject matter.

If you are photographing a number of different family members in a group they in essence become one subject. Therefore ensure you crop tightly and emphasise their relationship with each other rather than have lots of space between them which will detract from the impact of them as a subject. Don’t be afraid to ‘direct’ your family. This may mean getting them to move in closer or put an arm around each other. Often people will happily take to direction, more so than you may think.

And Lastly… Think about the ambient light when photographing your family

As photographers we know the best light is either early morning or late afternoon or evening. This is when richness and depth of light is available so if possible try to get your family together for a group shot at these times of day. This is of course not always possible due to the event they are attending itself such as a christening or wedding. But, the principle still stands. If this is not possible then try to get them all into bright open shade or light just inside a doorway or a window. You may need to think about ‘fill in flash’ to avoid unsightly shadows.

The best advice when thinking of photographing a family group is to have a balance, if possible between being relaxed and directing their attention. This is an art but it is not impossible!

Fun Family Photography

Family photography need not be a hassle to anyone, and least of all to you, the photographer. All it needs is a bit of planning. The first thing to do is to find a location. There should be enough space to pose for everyone and natural light can be used. The choice of an outdoor venue will be ideal as long as the weather holds up. The background for the photograph should be simple, uncluttered and complimentary to the pictures that you hope to take.

Lighting the family photographs
Family photographs are no different from others where lighting is concerned. Just ensure that they are not squinting with too much light or are covered in shadows. Family photographs are for recording purposes and as such needs to be very clear. Taking the photographs in natural light is best. Early morning or at sunset seems to give the best results and if it is indoors light from a window can illuminate the picture.

Have a relaxed atmosphere
Get the family to relax and then start taking the photographs. You can ask al the family members to make the funniest faces possible and then keep on taking after they have stopped. This way you will get natural smiles and a relaxed group of people.

Posing can be traditional in some of the shots while in others you can ask them to be just comfortable and not think of stuffy poses. Make it fun. Encourage interaction among family members. They can put their arms around each other or children can be seated on another’s lap. This way it is easier to get natural looking photographs which are definitely more interesting than the strictly posed ones.

As the photographer you should know how to make the shot interesting. This can be done with seating them at different levels for a more dynamic look.

Photo angles
The photographs can be taken from different angles like a step ladder where you are looking down on the group and as they look up you will get a good photograph with good facial features. Other angles can be tried along with the traditional eye level.

Fill the frame
The best Los Angeles family photographer should not have any outside distractions in them. An easy way to ensure this is to have the frame filled with the family. This will center the focus on the faces of the family members

Individual portraits
Take fun portraits of each individual member of the family. This way you will be able to make a digital collage and with a bit of creativity will end up with an exceptional photograph. Individual portraits can be posed with a favorite toy or a pet or near a car. This way it will be like a story about each person’s character and can be really exciting to look at.

So, you can see that there are endless possibilities for making lovely memories by taking family photographs. If you need any of these pictures to stand the test of time convert them into black and white images.

Family Photography: Viewing Family in a Single Frame Is Great Fun

Family is a group of members living together with love shared and care showered over each other. Family photography is becoming common these days. Capturing a whole family is a great fun in one single portrait.

Professional photographers find family portraits as lucrative business. There is great trend of family portraits in present era. It helps people of family to view them in one frame. Interest of people increasing in this side widens scope for family photographers to join field of family photography.

Family photography helps person to recall their missing links which are not with them due to some disaster or some personal biases. Professional family photographers are experienced and know basics of their profession’s they click better than normal individual. As capturing more than fifteen members in a single frame is a great task which is done easily by Family photographers.

There are different techniques used by family photographers to present the best click. They always try to have the best and present the best picture which is showing a family in one frame.

During marriages or family functions the craze of photography increases. Now a day people are obsessed with the thoughts to have royal looks snapshots, so they hire the family photographer’s so that no deficiency remains. People are always over whelmed about their photographs with their loved one’s or simple relatives, capturing all the expressions and funny faces they make while photos are clicked provide lot of fun after words.

It is vital that the family photographers should have new and efficient ideas on how to keep family comfortable and delighted, through out the photo session. The best part of the family photographers is that he knows how to soothe the atmosphere before the photo shoot and they help the people to get interested in photo shoot even for those who all shy from the clicks. They always care about the weather too. Due to the perfect knowledge and experience in their work for several years they are proved as masters in clicking the photographs.

Family photographer’s scope is increasing day by day due to increasing trends of photography as well as interest of people in making their personal photo profiles. A layman always loves to view an album in which he himself and his family portrays a major role. The addiction of people for photography provides a proper workplace for film photographers to flourish and show their magic in their one click.

Specific Video Services Can Make a Bigger Impact For Business Videos

There are a multitude of online video services available for different kinds of video streaming. Some services do better for promotional videos than others. Uploading a promotional video to a specific video service can give the business and product a unique viewing experience.

YouTube is the obvious and often first choice for promotional video uploads. An embedded YouTube video on a company’s website will give it a better chance of being on the front page of Google. This is because Google owns YouTube and those videos are given search result preference. YouTube videos can also boost SEO if the company has a YouTube account.

Creative marketing opportunities can also be found with other video services. These service may constrain the number of views a video can receive. Other services also may have a lockdown that is forced on users. Apple, Amazon, and Google are other large suppliers of innovative marketing solutions.

These services limit their video access to certain devices. Apple iTunes videos are only compatible with iOS devices. Amazon only allows their spectacular instant video services to be viewed on personal computers or Kindle tablets. Even though Google is available to all users, there is heavy Android device promotion.

Locking users into their service worlds means users need to continue buying each service’s hardware. Apple users prefer iTunes video to any other video service. Businesses would be smart to offer free downloads of promotional videos on iTunes. iTunes also allows a company page to be created. Businesses can explore this page while waiting for their download.

iTunes offers iCloud storage capabilities, meaning videos can be accessed at any time even if there is no wireless internet access. iCloud allows videos to be synced with Apple’s cloud, meaning users can watch the videos on any Apple device. A user can begin a video on one device, pause it, and then continue where they left off on another device.

Only iOS devices are allowed access to the amazing Apple cloud technology. Android or Amazon devices will not be allowed to play videos on iTunes’ cloud. Putting videos on iTunes is mainly beneficial to Apple device fanatics. This can either limit or expand a company’s marketing, depending on their product and end goal.

Amazon Instant Video streams videos to anyone with an Amazon account. Signing up for an Amazon account is free, however purchasing Amazon Prime gives users a huge video library to browse through and many more options for watching those videos. Amazon Prime is marketed very affordably, and lovers of the Amazon name often have Prime.

Companies can offer free promotional videos on Amazon, which can be shared with anyone who has a basic Amazon account. Marketing potential can go further by offering bonus videos or discounted services to users with an Amazon Prime account.

Amazon also utilizes cloud technology, however theirs is far more accessible to a variety of users and devices than Apple’s cloud services. Only computers, accessible television video viewing devices, Kindles can access Amazon videos, not mobile devices.

Many Blu-Ray players, gaming consoles, and Smart TV’s supply Amazon video services, making their videos easily accessible. Amazon is almost entirely a streaming service, meaning a wireless connection is needed to enjoy videos.

The Google Play store is another place to submit promotional videos. The Play store also utilizes cloud service, however their videos can be offered on every kind of device. They allow download to devices, but computers are only allowed to stream video due to copyright and piracy laws. Still, the Play store is the only service that offers download on all devices.

Google Play is a newer service and therefore is not as advanced or developed as Apple or Amazon. Their expansion is slow to the point of calculation. The willingness to open services to multiple device users means expansion will soon take off.

Once their services are developed for that kind of interest and traffic, users will flock to Google. Uploading promotional videos to Google Play means businesses can start a legacy and get a jump on competition by utilizing a new video promotion avenue.

Each major service limiting their device capabilities can be seen as a hindrance to promotional videos. After all, if only certain devices can utilize a specific video service, that means the audience to view the promotional video is limited. Bigger corporations, however, should consider this limitation an advantage.